#GleneaglesTip

Prostate problems and overactive bladder (OAB) causes frequent and sudden urges to urinate in men.

Kegel exercises can help with controlling urinary leakage as it targets and strengthens the muscles below the bladder.

Contact our specialists for help if you are not sure whether you’re targeting the right muscles for the workout.

#GleneaglesTip #pinkbluemove